11/28/2018 - Hatha Raja - Uncover The Divine Within

Clear and connect your subtle energetic layers (koshas) through three repeated sequences in this 90-minute Hatha Raja practice. Themed around the mantra Aham Brahman-Asmi, Vishva-Ji guides you to realize that your true self is a part of this divine universe as much as the divine is a part of you. Simple asana shift consciousness, kapalbhati, and Bhramaree cleanse, and mantra and meditation move you closer to bliss, so at the close of this practice you may feel lighter and brighter.