How to teach Meditation: Rechak Meditation

Name: Rerchak Ayo
Uploaded: 2023-08-25T00:41:20-07:00
Duration: 4 min 35 s
Description: How to teach Meditation: Rechak Meditation

Dr. Yogrishi Vishvketu

Join Yogrishi Vishvketu from the Banks of Holy Ganges as he teaches you how to teach Rechak Meditation. In this meditation technique we will focus on Exhalation.

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Comments (2)

HENRIQUE SAAD

August 30, 2023

Thanks Vishvaji for sharing your wisdow. So nice to see teaching tips on the app. Hari Om

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