🌟 Build a Happy, Healthy Immune System! 🌟

As flu season approaches, there’s no better time to prioritize your wellness! Join Dr. Yogrishi Vishvketu in this invaluable video series, Building a Happy Healthy Immune System, designed to enhance your body’s natural defenses and promote overall well-being.

This series features:

• Yogic Throat and Nasal Cleansing: Clear your respiratory pathways and breathe easier.

• Yoga Postures for an Immune Boost: Energize your body with poses that strengthen immunity.

• Clear, Charge, and Soothe Your Respiratory System: Find balance and clarity in your breathing.

• Yoga Nidra for Deep Relaxation: Restore your energy and find inner peace.

• Meditation as Deep Relaxation: Cultivate mindfulness and reduce stress.

• Healing Foods: Discover nourishing foods that support your immune system.

Watch Now Here: https://akhandayogaonline.com/programs/bhhi

Enjoy this journey towards a happier, healthier you. ✨ We’d love to hear how you get on—comment below to share your experience ✨