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January 16

Namaste 🙏🏽! could you please add the videos in the you tube channel
here in the paid channel? there so much more options there , of good classes and they keep bein interrupted by comercials. why are these not all also here ? thank you

January 14
• Edited (Jan 14, 2025)

Sublimation

Hi I was looking for a sublimation practice and any indirection Yogrishi may have in that matter. I saw some videos from yogi Bhajan but would love to get Yogrishis thoughts on this. To clarify looking to convert semen into ojas. Thanks!

December 26, 2024
• Edited (Dec 26, 2024)

Hi, I love doing yoga. However, i get wrist pain if start doing it 2 times a week or more frequently. Any advice on how to avoid wrist pain, wrist injuries? Thank you!

1
December 15, 2024
• Edited (Dec 15, 2024)

Our Yogic Journey: A Sharing Moment!

Namaste Jis, I just wanted to take a moment to share something I came across today after my practice.

Fifteen years ago, I attended my first Akhanda Yoga class. I was 19, and a friend from university invited me after class, saying, “You can't miss this, you're going to love it.” I had never practiced Yoga before; I used to meditate and chant Bija Mantras, but that was it. The young me couldn't possibly have realized the impact of that choice that day—I really couldn't. I went with no expectations, and I kept going the same way. Just practicing, because it felt right, it felt good. Something inside me told me, "Keep going, don't skip it." It was probably the first time in my life that a routine felt natural.

Then, after 11 years… I unexpectedly became a teacher. And then, all of a sudden, I was in India at the Ashram. Only now, after all these years, do I realize how effortless the whole path was, how natural, how everything fit into place. Every action was made with consciousness, yet in the present moment, without any foresight of what the future would bring. And that’s exactly how it was meant to be.

Today, I have this beautiful Yogic family, this community, and this practice that I can carry with me anywhere, anytime I need it. I’ve found myself, I’ve met myself—and through that, I can meet others on the same level because I am them, and they are me.

I’d love to hear about your own journey into Yoga, if you'd like to share. It would be so beautiful to read your experiences and have this moment together.

Thank you all for being here. Thanks to Guru Ji and the Nath lineage for creating this and making it accessible, available, and possible for all of us. And a big thank you to the lovely Prakashini Ji and the whole Akhanda Team that supports us IRL & online all the time!

♡ you all.

Hari Om Tat Sat!

1
December 23, 2024

Hello.
I'm looking for the live classes, can't find it anymore.
Where can I find them?
Thank you.

October 23, 2024

Namaste everyone.
I‘m looking for a book that describes all the different festivities and their rituals in Hinduism/Vedic culture, such as Navaratri, Diwali, Shivaratri etc. Can anyone recommend such a book?
Thank you. Warm regards,
Vishv Vinodini

 
October 19, 2024

Good morning I am searching for the live class that was Wednesday.  I really wanted to do it this morning🙏

2
June 30, 2024

Hello dear Akhanda Yoga family,
I’m still new to Yoga and I wanted to ask :
What is your go to practice when wanting to calm an overactive mind ?
I’m often having a hard time surrendering to just being. Lots of noisy thoughts ^^ I’m very prone to anxiety and easily fall into identifying with my thoughts and feelings. Hence I feel like I am pushing away a lot of them. Which can cause a lot of friction.
Any tips on how to approach this peacefully ? And what to do if I feel overwhelmed during meditation ?
Thank you in advance, and thank you for giving me the opportunity to interact with this beautiful community. Hari Om ❤️

7
October 03, 2024

Namaste to everyone!
Can someone please translate the Akhanda Mantra. I love sining it at the end of the class and I am curious to know more.
Thank you!
Friederike 🫶🏻

2
August 28, 2024
• Edited (Aug 28, 2024)

Namaste, I find it very difficult to feel that  I am part of the community. I have never been in the ashram. it's all virtual till now. I have no idea how to build up this feeling. I did the classes now for 2 years on youtube and now signed up a month ago. every satsang, classes etc inspires me very much and many things change in my life and I am very grateful for this. 

6