Great practice! I am combining with sun salutation sadhana they compliment each other greatly. Thank you for the teaching! πππ
Boris Volunuev
Commented on Unlock Your Chakras: Manipura
Commented on Sun Salutations With Mantra, 12 Rounds
Posted
Commented on Welcome To Your Community!
Commented on Namaste Akhanda Yoga Online Family!We...
Commented on Akhanda 2 - Grow Your Roots (1st Chakra)
Commented on Relaxing Yog Nidra With Bhramari (Bumble bee breath)
Replied on Sun Salutations With Mantra, 12 Rounds
Jan 22 at 03:21 AM
I completed day 21. I feel strong and very grateful for this practice, Yogrishi and the Akhanda family! I only understood the idea and importance of a daily practice through Yogrishis teachings. This was one of the most powerful teaching I received to date! Looking forward to 51 days and where that brings me. πππ