Amazing! I feel grounded and relaxed. The Bhramari really helped me staying aware during the practice and brought me back in when I was starting to drift. π
Boris V.
Commented on Relaxing Yog Nidra With Bhramari (Bumble bee breath)
Replied on Sun Salutations With Mantra, 12 Rounds
Commented on Sun Salutations With Mantra, 12 Rounds
Commented on Kapalbhati : Cleasing technique for purification
Commented on Harmony Within: Soundwork and Breathwork Yoga Class with Dr. Yogrishi Vishvektu
27 May 07:33
what an amazing class to make my day even better! thank you π