My favorite practice at the moment! I have been starting every day with it. If I want to incorporate sun salutations into this practice would you do them before or after?

Wonderful to be a part of this!

Such a blessing to have these. Thank you!

Such a treasure! I trust I will get to study with you in person soon and bring this yoga to the northeast of the United States! Thank you for enriching my life and deepening my yoga practice. 🙏😍🙏

what an amazing class to make my day even better! thank you 😍

Amazing! I feel grounded and relaxed. The Bhramari really helped me staying aware during the practice and brought me back in when I was starting to drift. 🙏

amazing practice! Thank you so much! Your teachings are really helpingi me deepen my practice and live better.

Trusting I'll be able to do the 108!

Hi! I am on day 2 of this practice and really loving it! I was wondering what happens if I'm only able to do one day at noon. Should I skip that day or do it and keep going? 🙏🙏🙏

Always amazing! Thank you!