Stephan S.

Stockholm, Sweden

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2 posts
8 comments

Commented on Exploring the Water Element – Akhanda Yin Yoga

24 Sep 11:39

More sessions to balance the water element and strengthen Yin energy would be highy appreciated 🙏 Thank you Guru-ji

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Commented on Yoga for Spine Health (60 mins.)

07 Jun 16:26

Thank you Guru-Ji for the gift of this practice, such a blessing after a very long train ride. 🙏💫

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Posted

14 Feb 23:47

Where can I purchase the Akhanda Yoga Book on asana‘s? Thank you and hari om 🙏

Commented on Live Class with Dr. Yogrishi Vishvketu 11/11/24

28 Nov 13:55

So grateful for your gift Guru Ji 🙏 Hari Om 💫

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Commented on Hello and namaste to this great commu...

09 Sep 13:32

Thank you Aruna, will do so 🙏

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Posted

07 Sep 17:36

Hello and namaste to this great community!
My name is Stephan and whilst I live in Sweden, I spend a lot of time in Tokyo due to my profession (if any of you are in Tokyo, please reach out!).
Yoga has become a key principle in my life, like the air we breathe and although years are passing, I still consider myself a beginner, practicing mostly through the wonderful Video guidance of Akhanda Yoga and Guruji 🙏
Due to my tight schedule I would like to follow a given morning sadhana of about 30 minutes which I can follow for 11 weeks - any rekommendations are very welcome.
Blessings to you all 🙌
2

Commented on Live Class with Dr. Yogrishi Vishvketu 17/07/24

06 Sep 16:46

Thank you for this very blissful and cleansing practice Guruji 🙏❤️

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Commented on Revitalize with Mangal Kriya: Breath and Energy Boost

30 Aug 15:42

Thank you for this short and effective boost of energy, cleansing and centering practice 🙏

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Commented on Post Covid Yoga - part 1

19 Jul 23:48

Thank you 🙏 You are a gift and a blessing 💫

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Commented on Day 1 | Five Elements Retreat | Earth

06 Jul 04:41

Thank you for this valuable gift ✨🙏✨

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