Kamalā

Buenos Aires, Argentina

Dec 30 at 10:59 AM

Hari Om

Posted

Dec 15 at 05:22 AM

Our Yogic Journey: A Sharing Moment!

Namaste Jis, I just wanted to take a moment to share something I came across today after my practice.

Fifteen years ago, I attended my first Akhanda Yoga class. I was 19, and a friend from university invited me after class, saying, “You can't miss this, you're going to love it.” I had never practiced Yoga before; I used to meditate and chant Bija Mantras, but that was it. The young me couldn't possibly have realized the impact of that choice that day—I really couldn't. I went with no expectations, and I kept going the same way. Just practicing, because it felt right, it felt good. Something inside me told me, "Keep going, don't skip it." It was probably the first time in my life that a routine felt natural.

Then, after 11 years… I unexpectedly became a teacher. And then, all of a sudden, I was in India at the Ashram. Only now, after all these years, do I realize how effortless the whole path was, how natural, how everything fit into place. Every action was made with consciousness, yet in the present moment, without any foresight of what the future would bring. And that’s exactly how it was meant to be.

Today, I have this beautiful Yogic family, this community, and this practice that I can carry with me anywhere, anytime I need it. I’ve found myself, I’ve met myself—and through that, I can meet others on the same level because I am them, and they are me.

I’d love to hear about your own journey into Yoga, if you'd like to share. It would be so beautiful to read your experiences and have this moment together.

Thank you all for being here. Thanks to Guru Ji and the Nath lineage for creating this and making it accessible, available, and possible for all of us. And a big thank you to the lovely Prakashini Ji and the whole Akhanda Team that supports us IRL & online all the time!

♡ you all.

Hari Om Tat Sat!

1

Dec 15 at 05:13 AM

Namaste Derek Ji, welcome to the Akhanda community! :)

I’d like to share something that Guru Ji has often mentioned in his Satsangs and teachings, or at least how I’ve understood it:

Our bodies are holistic entities that interconnect with many aspects of the Self, including the five koshas, the movement of prana, the nadis, chakras, and vayus. You’ll notice that all Akhanda practices follow the traditional path of Yoga, helping align body, mind, and spirit. They teach us to first become aware of, and then direct, our vital energy in the most beneficial way for awakening and wellbeing. Vishva Ji always emphasizes building a balanced Muladhara chakra first, and then moving on to the others. You may have already worked on this, but you can also use the search bar to find specific chakra classes there are some amazing Kundalini classes that were live from the Ashram in India, as well as part of the Kundalini YTT, and Bija mantra. I hope this helps, and I wish you a wonderful Yogic journey!

Dec 15 at 05:05 AM

BELLISSIMO!

Reply

Fantastico :D

Dec 12 at 02:19 AM

Thanks Guru Ji it is a superb practice, Hari Om

Commented on Yoga for Spine Health

Dec 07 at 03:59 AM

Hari Om

Dec 05 at 03:13 AM

Hari Om Fantastico

Nov 28 at 02:17 AM

Blessed we are, Hari Om

Nov 22 at 03:37 AM

Bellissimo :) Hari Om