My grateful thanks VishvaJi.Β A beautiful, beneficial practice for me and just what I need at this time of year and to prepare to enjoy the approaching Spring.Β As a mature yoga student I found this a gentle, healing and profoundly peaceful experience. πππ»
Lynne Burns
Aberdeen, United Kingdom
Mature Student
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Replied on Akhanda Yoga for Winter Wellness: Easing Stiffness and Enhancing Vitality
Mar 21 at 05:12 AM
Akhanda Yoga Institute Thank you so much for your reply. I find myself returning to this particular practice and it is continuing to soothe me as I begin work in my garden (my sacred space) tending the plants, birds and insects who live there.Β As well as spritual benefit my physical well being is nurtured for the tasks ahead. Sending many blessings to VishvaJi and the Akhanda Family Team.Β