Derek G.

Thank you so very much!

Thank you so much! I have been loving the the videos I’ve been watching. I’ve had the opportunity to work through multiple and they’ve all just been a joy! I definitely see where you’re coming from with the balance approach and will continue to try and implement that into my daily practice.

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Posted

03 Dec 18:09

Hello all and Namaste,
I recently joined the community after finding the Kundulini practice on YouTube. As a long time meditator I’m really looking for a daily practice that can help grow my spiritual practice and raise my vibrational energy. Is there a recommendation on daily practice concerning targeting individual chakras vs all chakras (in terms of times per week) to help raise Kundulini?

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