Kamalā on Akhanda Yoga Online

Kamalā

Las Palmas de Gran Canaria, Spain

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2 posts

93 comments

Commented on Akhanda 2 - Balanced Energy (All Chakras)

02 Jun 23:37

So much needed Vishva Ji, Hari Om

Commented on Ease Away from Anxiety

21 Feb 03:13

Beautiful, Hari Om

Commented on Hatha Raja - Melting into Unknown Space

30 Dec 10:59

Hari Om

Commented on Hello all and Namaste, I recently joi...

15 Dec 05:13

Namaste Derek Ji, welcome to the Akhanda community! :)

I’d like to share something that Guru Ji has often mentioned in his Satsangs and teachings, or at least how I’ve understood it:

Our bodies are holistic entities that interconnect with many aspects of the Self, including the five koshas, the movement of prana, the nadis, chakras, and vayus. You’ll notice that all Akhanda practices follow the traditional path of Yoga, helping align body, mind, and spirit. They teach us to first become aware of, and then direct, our vital energy in the most beneficial way for awakening and wellbeing. Vishva Ji always emphasizes building a balanced Muladhara chakra first, and then moving on to the others. You may have already worked on this, but you can also use the search bar to find specific chakra classes there are some amazing Kundalini classes that were live from the Ashram in India, as well as part of the Kundalini YTT, and Bija mantra. I hope this helps, and I wish you a wonderful Yogic journey!

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Commented on Hamstring Opening Class

15 Dec 05:05

BELLISSIMO!