Kamalā

Las Palmas de Gran Canaria, Spain

20 Sep 23:47

So grateful for being able to practice with Guru Ji's guidance from anywhere at any time… thank you for making this platform and for all the effort you made for years to build it. It is such a special gift and opportunity, a gem for all of us! Hari Om

Splendido! I loved the shankha sound during the Bija Mantra, so grounding and uplifting at the same time. Hari Om

16 Sep 23:46

Namaste Bashini ji, wonderful class, it was really soothing :) I am curious about the "reverse breathing" during mārjārīāsana, why do we do it? what is its effect? Thanks Hari Om!

Reply

15 Sep 00:53

So short but soooo good, perfect to integrate with a long meditation. Gratitude, Hari Om

14 Sep 00:29

Beautiful Guruji, yesterday I couldn't sleep due to some digestive issues (pathogens in my veggies I believe), this calmed down my stomach even if it was on fire 🔥🚿 so good to have these yogic tools to face any situation, we are blessed!

Commented on Kundalini Chakra 3

12 Sep 23:21

Soooo good for hips and back pain, it is also amazing to go back to some beginner classes allows you to go deeper and focus more on breath, Hari Om!

Wonderful Guru-ji, woke up with my spine, shoulders and neck a bit tight for swimming trainings and this practice released most of it! Just added some hip openings for lower back and for me, it was just perfect :) Thank you, Hari Om

08 Sep 22:37

Beautiful