Thank you Vishvaji, beautiful practice. It is great to have 30min practices available to wake up our whole body in the morning before a busy day.
HENRIQUE SAAD
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Replied on Morning Yoga with Dr. Yogrishi Vishvketu | Energize & Ground Your Day
Oct 18 at 05:58 AM
Akhanda Yoga Institute Thank you 🙏 One suggestion to fit yoga practices in busy days would be creating a playlist similar to "morning miracle" with 30-45min soothing practices that can be made at night time. Sometimes we only have right time at night time :)